
Before we knew who we were, we were someone's daughter.
Chapter One explores where it all begins - the messages we absorbed, the love we received, the things we needed, and the experiences that quietly shaped us.
Because understanding where we came from can change where we go next.
Daughter to Mom
When did you first remember feeling like you weren't good enough?
Did you care what other people thought of you when you were my age?
Have you ever changed yourself because you wanted someone to like you?
Have you ever stayed somewhere you weren't being treated well because leaving
felt harder?
What's something you used to dislike about yourself that you now appreciate?
When have you been rejected and later realised it had nothing to do with your
worth?
What do you wish someone had taught you about confidence when you were
younger?
Mom to Daughter
What do you like most about yourself that has nothing to do with how you look
When do you feel most like yourself?
Whose opinion matters most to you right now?
Have you ever pretended to like something just so you would fit in?
What makes you feel confident?
Is there anything you worry people might judge you for?
What's something you wish I understood better about you?
And one for both of you:
If nobody else's opinion mattered, is there anything you would do differently?
Want 20 more questions you may wish you'd asked?
Know Your Worth Before Someone Else Defines It
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Know Your Worth Before Someone Else Defines It
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