FROM HER. THROUGH ME. TO YOU.

CHAPTER 1

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CAROLINE BALINSKA

Host of Life On Purpose Over 40

Before we knew who we were, we were someone's daughter.

Chapter One explores where it all begins - the messages we absorbed, the love we received, the things we needed, and the experiences that quietly shaped us.

Because understanding where we came from can change where we go next.

Talk About It

Don't turn these into an interview. Pick one over dinner, in the car, over coffee, or whenever the conversation feels right.

Daughter to Mom

  • When did you first remember feeling like you weren't good enough?

  • Did you care what other people thought of you when you were my age?

  • Have you ever changed yourself because you wanted someone to like you?

  • Have you ever stayed somewhere you weren't being treated well because leaving

    felt harder?

  • What's something you used to dislike about yourself that you now appreciate?

  • When have you been rejected and later realised it had nothing to do with your

    worth?

  • What do you wish someone had taught you about confidence when you were

    younger?

Mom to Daughter

  • What do you like most about yourself that has nothing to do with how you look

  • When do you feel most like yourself?

  • Whose opinion matters most to you right now?

  • Have you ever pretended to like something just so you would fit in?

  • What makes you feel confident?

  • Is there anything you worry people might judge you for?

  • What's something you wish I understood better about you?

    And one for both of you:

  • If nobody else's opinion mattered, is there anything you would do differently?

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Explore The Chapters

More experiences coming soon.

Chapter 1

Know Your Worth Before Someone Else Defines It

Chapter 2

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Chapter 3

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Chapter 4

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Chapter 5

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Chapter 6

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Chapter 7

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Chapter 8

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Chapter 9

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Chapter 10

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Chapter 11

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Chapter 12

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Chapter 1

Know Your Worth Before Someone Else Defines It

Chapter 2

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Chapter 3

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Chapter 4

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Chapter 5

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Chapter 6

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Chapter 7

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Chapter 8

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Chapter 9

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Chapter 10

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Chapter 11

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Chapter 12

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OUR FOUNDING PARTNERS + Experience Partners