CHAPTER EXERCISE
A LOVE LETTER TO MYSELF
Sometimes the words we most need to hear should come from the person who knows exactly what it took to get here.
Say to yourself what you so easily say to someone you love.
You.
Write yourself a letter today.
Tell yourself what you're proud of.
Acknowledge what has been hard.
Remind yourself what you've survived, what you're working towards, what you deserve and what you don't want to forget.
Write the things you would say to your daughter, your best friend or someone you deeply love.
Then say them to yourself.
When you're finished, send your letter to us.
We'll keep it safe.
And sometime in the future, when you're busy living your life and have probably forgotten you ever wrote it...
we'll send it back to you.
A letter from the woman you were.
To the woman you are then.
P.S. This is our gift to you. There’s no charge, now or later. We’re simply here to walk a little of this journey with you.
AN I AM DAUGHTER EXPERIENCE
In collaboration with Life On Purpose Over 40
The Exercise
DON'T KNOW WHAT TO WRITE?
Start with:
Dear me,
I'm proud of you for...
I know it's been hard to...
I wish you could see...
Please stop believing...
You deserve...
Don't forget...
Right now you're dreaming about...
If things haven't gone to plan by the time you're reading this...
And if there's one thing I want you to remember, it's...
Love,
Me
There is no right way to write this.
It can be three sentences or three pages.
Funny. Angry. Hopeful. Messy. Brave.
Just make it true.
WRITE YOUR LOVE LETTER TO YOURSELF
HOW WOULD YOU LIKE TO WRITE IT?
Either type your letter below or hand write it, take a photo and upload the image or PDF
(Sometimes handwriting says things a keyboard doesn't.)
WHERE SHOULD WE SEND IT?
BEFORE YOU SEND IT...
Read your letter once.
Not to correct it.
Not to make it sound better.
Just to hear what you had to say to yourself.
Then let it go.
We'll give it back to you later.
CONTINUE THE CONVERSATION
Life On Purpose Over 40
Explore The Chapters
More experiences coming soon.
Chapter 1
Know Your Worth Before Someone Else Defines It
Chapter 2
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Chapter 3
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Chapter 4
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Chapter 5
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Chapter 6
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Chapter 7
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Chapter 8
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Chapter 9
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Chapter 10
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Chapter 11
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Chapter 12
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Chapter 1
Know Your Worth Before Someone Else Defines It
Chapter 2
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Chapter 3
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Chapter 4
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Chapter 5
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Chapter 6
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Chapter 7
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Chapter 8
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Chapter 9
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Chapter 10
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Chapter 11
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Chapter 12
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OUR FOUNDING PARTNERS + Experience Partners
